Belly fat is the same as other fat on your body and occurs for the same reasons – including poor diet, lack of exercise, stress, hormone changes and genetics. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat.
There are two types of belly fat:
When you diet the fat cells may shrink during weight loss, but they do not disappear during exercise. When you exercise and diet, the fat cells become starved and dehydrated and deflate similar to a balloon and soon as you stop exercising and dieting or healthy eating the fat cells inflate.
Losing abdominal fat or belly fat, is a common weight loss goal.
Despite exercising and lifestyle changes, many people are still left with stubborn fat pockets that just won’t shift.
Here at BEAUTILASE we believe that inner health reflects outer beauty. We can also offer expert advice on Nutritional Supplement for your individual needs.
Please give us a call for a FREE consultation and your personalised treatment plan.